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Day 1: Welcome!

Thank you for signing up for 28 Days of Heart Smarts. We’re excited to celebrate heart month by sharing ways to:
  • Know your heart – Information that can make a difference for you and for the people who care about you
  • Feed your heart – Recipes that make it easy to enjoy healthy eating
  • Strengthen your heart – Tips to help you keep your heart strong
Our goal: Make it interesting to focus on the engine that keeps your body running.

Our promise: Provide support and compassion in every health situation you face.

We’re here for you.

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